5 ESSENTIAL ELEMENTS CONNECTING SLEEP APNEA AND STRESS

When Can Stress Cause Sleep Apnea? Find Out the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those restless nights can leave you feeling utterly exhausted and on edge. However what if I told you that stress might be doing more than simply keeping you awake? Could str

The Sleep Apnea Bedwetting DiariesUnderstanding Sleep ApneaSleep apnea, primarily obstructive sleep apnea (OSA), happens when your airway obstructs during sleep. This blockage can occur many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apnea. Regretf